Islamic Blog

Prophet Muhammad (peace and blessings of Allah be upon Him) said, “Eat together and not separately, for the blessing is associated with the company”


Studies over the last decade have also noted that when families eat together, everyone’s nutrition improves, along with communication between family members.

While this may not be possible everyday, especially between jobs, extracurricular activities and other family commitments, make it a priority at least one day on the weekend.

Also, if dinner is not possible, consider eating breakfast or lunch together if the later hours are too busy.

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