Islamic Blog

15 Amazing Guava Benefits: Heart Healthy, Weight Loss Friendly and More

guava benefits

Guava for Health 1. Immunity Booster Did you know: Guavas are one of the richest sources of vitamin C? It’s true. Guavas contain 4 times the vitamin C content present in oranges. Vitamin C helps improve immunity and protects you against common infections and pathogens. 2. Lowers Risk of Cancer “Lycopene, quercetin, vitamin C and […]