Top 8 Secret For Good Sleep In Hindi Urdu In Quraan
Neend se zehan (dimaag) pur sukoon meadah (pet) durust aur khaana hazam hota hai raat ka sona sehat ke liye mufeed aur raat bhar jagna nuksaan dayak hai raat bhar jagte rehne se badan mein khushki,bad-hazmi,dimaag ki kamjori,aur aqal mein kami,aur kabhi kabhi to insaan ko pagal bhi kardeti hai haan beshak baaz auliya-e-Allah ka raat raat bhar ibadat parastish, karna zabit hai lekin unko ruhaani,qudrati-taqqat hasil hoti hai jaisa ki sarkare gose paak r.a. se 40 din tak ke faaqe (bhook) bhi sabit hain (bahijjatul-asraar P118)
Jabki aam admi ka aisa karna na mumkin hai hazrate bu-Ali-sina- r.a. ka kehna hai ki din mein ziyadah sona soe hue amraz (bimariyun) ko jagata, tilli ko sakht karta, aur colurs rang ko kharab karta hai raat ibaadat karne ke liye dopehar (afternoon) ke khane ke baad (qailulah) yani kuchh der ke liye aaram karna sunnat, aur health ke liye faidemand hai isse dimag ki taqqat aur aqal tezz hoti hai
Neend aur goliyun se jitna ho sake door hi rahiye
aur iski aadat to har gizz mat banaiye kyunki shuroo mein agarche neend aajati hai magar fir rafta rafta in goliyun ki miqdaar badhani padti hai aur aakhir muamla iss halat tak pahunch jata hai ki aap chahe jitni goliyan khalen neend aati hi nahi aur yeh goliyan aapki body ko ahista ahista damage (nuqsaan) bhi pahunchati hai isse better aap iss nuskhe ko kijiye allah aap par karam ki barish farmaega insha allah taala agar be chaini ho to ruhaniyat ki dunya me iska ilaaj hazrate ali se yun anqool (kaha gaya hai) sone se pehle apne rab se sacchi towbah muaafi kare kyun ki banda jab din bhar gunah galtiyan karta hai to isse use be chaini hoti hai jiski wajah se neend nahi aati iske baad aap yeh ilaj kare
” اِنَّ اللہَ وَمَلٰٓئِکَتَہٗ یُصَلُّوۡنَ عَلَی النَّبِیِّ ؕ یٰۤاَیُّہَا الَّذِیۡنَ اٰمَنُوۡا صَلُّوۡا عَلَیۡہِ وَ سَلِّمُوۡا تَسْلِیۡمًا ﴿۵۶﴾ (پ22الاحزاب56)
Padh kar durud shreef padhlen insha Allah aapko bahut jald neend aajegi aur sath mein yeh bhi padhlen اَللّٰھُمَّ بِاسْمِکَ اَمُوْ تُ وَ احْيٰ
Allah humma bi ismika amootu wa ahyaa
Tarjumah:- A-allah tere name se hi marta aur jita hun
Agar neend na aati ho to para 30 surah al naba ki ayat No.9
وَّ جَعَلْنَا نَوْمَکُمْ سُبَا۹
Vaj-aalna-nowmakum-subata
Tarjumah:- aur tumhari neend ko aaram kiya ” baar baar padhen khuda ne chaha to aapko iski barkat se bahut jald neend aajaegi
Agar neend na aati ho to
sone se pehle awwal-aakhir durude paak jo bhi asaan lage padh kar kam se kam 3 baar yeh duaa padh lijiye
: لَا اِ لٰہَ اِلّا ھُوَ الْحَقُّ الْمُبِیْن۔ /laailaha illaa huwwal haqqul mubeen
Yani koi maabood nahi magar woh allah taala sabse saccha aur zahir
Agar neend na aati ho to sote waqt yeh duaa padh lijiye
: اَللّھُمَّ غَارَتِ النُّجُوْمُ وھَدَأَتِ الْعُیُوْنُ وَاَنْتَ حَییٌّ قَیومٌ لاَّ تَاْ خُذُکَ سِنَۃٌوَّ لَانَوْمٌ یَاحَیُّی یَا قَیُّوْمُ أَھْدِیئْ لَیْلِیْ وَاَنِمْ عَیْنِیْ۔
Allah humma gaaratin nujoom,wahadatil,uyoon,wa anta hayyun qayyoom laa ta khuzuka sinatan wala nowm ya hayyo ya qayyoom ahdiyun laili wa anim aayni (Alsinni P222)
Tarjumah:- yaa allah paak tare chhup gae aur aankhen sone lagi aur tu hamesha zindah aur dusrun ko qaim rakhne vaala hai tujhko na ungh aae na neend A hamesha zindah aur dusrun ko qaim karne vaale meri raat ko sukoon bakhsh aur meri aankhon ko neend ata farma
Be Khawabi Neend Ka Na Aana bahut purana marz hai purane zamane mein iska ilaaj aamtor par piyaz (onion) se kya jata tha ki jisko neend na aati ho woh ya to kacchi piyaz chaba kar khale ya ubli hui piyaz garam doodh mein milakar istemaal kare to iss nuskhe se aapko khoob neend aaegi insha allah haan 1 baat ka khyal rakhen piyaz khakar muh kibadbu ki surat me masji mein jana haraam hai agar masjid jana ho to pehle muh ki badbu ko door karlen
Neend Laane Vaala Mazedaar Sharbat
1-2 aadha kg.pani mein 6 gram sonf daalkar pani ko chulhe par josh dijiye jab 2 chhataang (125.gram) pani baki reh jae to uss mein gaay ka doodh 250 gram.aur 1 tola (12g) gaay ka ghee aur zarurat ke hisab se chini milakar istemaal kare isse aapko behtreen aur sukoon ki neend naseeb hogi
Pyaz Aur Dahi Se Neend Ka Ilaj
1 medium piyaz kaat kar usmein dahi munasib miqdaar mein milakar sone se pehle khalen isse bhi sukoon vaali neend aati hai
Neend Laane Ka Saans Ke Jarye Ilaj
Chataai,bichhone,ya palang par chit let jaaen dunun haath sidhe karke pehlun ke barabar kar lijiye ab 6 secand tak aahista aahista gehra saans lijiye 3 secand tak hawa ko under rook lijiye aur fir 6 secand mein dhire dhire muh se hawa ko nikaliye iske baad ulti karwat let kar kuchh der iski repit karte rahen insha allah isse bhi aapko bahut jald neend aane lagegi
Shahad Se Neend Ka Ilaj
Raat ko khaana khane ke baad aur sone se 2 hr.pehle 1 chmacch asli shahad ka istemaal karen yeh bahut aazmudah ilaj hai isse pur sukoon neend aaegi khoon bhi saaf hoga aur badan ki extra charbi bhi khatam hogi
NOT:- hi my all friends yeh jitne nuskhe bayan kiye gae hai sab mujarrabat (tajurbah-shudah) hai aap khud use kare aur shaer karke logun ki help kare allah kisi ke ajar ko zaaei nahi faata
Source:https://aboutislam786.blogspot.in
Aafreen Seikh is an Software Engineering graduate from India,Kolkata i am professional blogger loves creating and writing blogs about islam.
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